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Mediterranean diet essential to natural weight loss efforts During Winter

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Overweight and obesity are known to dramatically increase the risk of developing heart disease, diabetes, cancer and dementia. Excess body fat fuels the fire of systemic inflammation and the release of dangerous chemical messengers or cytokines that damage the delicate inner lining of our...

Sitting Too Much Is Harmful

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Hopefully, you’ve heard by now that sitting for extended periods of time is not good for you. New research even shows that individuals 60 and older who sit for an extra hour a day have double the risk of becoming disabled. Here are some of the top reasons to stand up more....

Diet Pills with 5 exercises for a smaller waist

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  The research has also proved that the active ingredients in Chinese Bee Pollen can go deeply into body cells, discompose and transfer fat so as to expel it out of the human body. It improves our endocrine and microcirculation, and change fat body constitution into a slim one. We can...

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