Fashion & Beauty

Use a foam roller for postrun recovery? Smart move: This simple tool acts as a deep-tissue massager, working out kinks in overused muscles. But its benefits don't end there–it can also build strength and stability. Because the foam roller has a curved, unstable surface, adding it to an...

Overweight and obesity are known to dramatically increase the risk of developing heart disease, diabetes, cancer and dementia. Excess body fat fuels the fire of systemic inflammation and the release of dangerous chemical messengers or cytokines that damage the delicate inner lining of our...

Coffee 800 secrets are not so secret any more. If you're trying to shed a few pounds, adding Green Coffee 800 to your diet can really help jump start the process. Studies have proven the efficacy of Green Coffee 800 for weight loss. Green Coffee 800 has been shown to speed up metabolic rates...

  The research has also proved that the active ingredients in Chinese Bee Pollen can go deeply into body cells, discompose and transfer fat so as to expel it out of the human body. It improves our endocrine and microcirculation, and change fat body constitution into a slim one. We can...

Metabolism is a fancy word for how your body regulates energy consumption. Someone with a higher metabolism burns more calories even at rest than someone with a lower metabolism, and can therefore get away with eating more food—even junk food. But a high metabolism isn’t a privilege...