Fashion & Beauty

Overweight and obesity are known to dramatically increase the risk of developing heart disease, diabetes, cancer and dementia. Excess body fat fuels the fire of systemic inflammation and the release of dangerous chemical messengers or cytokines that damage the delicate inner lining of our...

Hopefully, you’ve heard by now that sitting for extended periods of time is not good for you. New research even shows that individuals 60 and older who sit for an extra hour a day have double the risk of becoming disabled. Here are some of the top reasons to stand up more....

Coffee 800 secrets are not so secret any more. If you're trying to shed a few pounds, adding Green Coffee 800 to your diet can really help jump start the process. Studies have proven the efficacy of Green Coffee 800 for weight loss. Green Coffee 800 has been shown to speed up metabolic rates...

Before : 350 pounds After : 185 pounds The Lifestyle Christie Buie, 41, from Monroe, Washington, has struggled with her weight her entire life. "I was a fat teenager and a fat adult," she says. "People ask me about my story, and I don't have any excuses. I feel like I was the most horribly...

There are many people out there who know that they need to lose weight. However, the majority of the time this is because they know of the physical implications often associated with overweight, for example, being more susceptible to some diseases e.g. cancer or heart diseases, and in general,...